Although smoking is not easy, but not impossible. To achieve your goal to quit smoking need to, you know what youâ? King against what possibilities there are, and where they get help. All this can be found here. Why is it so hard to quit smoking? The only answer to why it is difficult to quit, for the people smoking and stay quit and nicotine. Nicotine – Nicotine is a substance naturally present in tobacco. The drug is extremely addictive, as addictive as heroin or cocaine. In the course of time, a person with the body and emotions, or employees, possessed nicotine. Studies have shown that smokers have to put an end to triumph by both physical and psychological addiction too, and stay outside. Why should I quit? Your Health – Most of the time the health care that makes people stop smoking. This is a big problem: About half of all smokers who smoke will eventually from a smoking-related diseases continue to die. Cancer – It is common knowledge that smoking is the leading cause of lung cancer, but few people realize that it is also a risk factor for many other cancers too, including cancer of the mouth, voice box (larynx), throat (pharynx), esophagus, bladder, kidney, pancreas, cervix, stomach, and some leukemiaâ? s. Lung – Pneumonia has been included in the list of diseases that are caused by smoking since 2004. Smoking increases the risk of developing lung diseases such as chronic bronchitis and emphysema. Emphysema and chronic bronchitis can be found in people between the ages of 40, but are often diagnosed later in life when symptoms are more severe. Infarction, stroke, diseases of the blood and the vessel – Heart attacks are twice as the cause of death among smokers than Non smoking. And smoking is a risk factor for vascular disease of the bypass, a contraction of blood vessels that carry blood to the leg and arm muscles. Smoking also affects the walls of the vessels carrying blood to the brain (carotid arteries) may contribute to causing strokes. Men who smoke are more likely to grow from erectile dysfunction (impotence) due to diseases of the blood vessels. Blindness and other problems – Smoke also causes the skin from premature wrinkles, bad breath, smell her clothes and hair, yellow fingernails, and an increased risk of macular degeneration, one of the most common cause of blindness in the elderly. Risks for women and children – women have only a few risks associated with smoking. Women over 35 who smoke or used at the same time as the pill have a higher risk for heart attacks, strokes and blood clots in the legs. Women who smoke are more likely to have a miscarriage or low birth weight baby. To die to a low birth weight are more likely to have learning difficulties and or physical problems. Years of life lost due to smoking – Based on data collected at the end of the year 1990, predicts the U.S. Centers for Disease Control and Prevention (CDC), the adult male smokers lost an average of 13. 2 years of life and female smokers lost 14th 5 years of life because of smoking. And in view of the diseases that smoking can root, you can take to improve the quality of life, long before he died. Diseases due to smoking can bind your activities, making it difficult to breathe, move, work or play. Help is available With the wide range of services, therapy, self-help materials and medicines available today, smokers have more tools than ever before to help them stop smoking well. Make sure you know that smoking has both a physical and psychological component. Sometimes a combination of drugs is the best way is to leave in order to change a method of personal habits and emotional support.