Health food supplements are one of the hottest selling products on the market these days. Their total share of consumption values billions of dollars in the U.S. alone. Recent polls can be shown that consume more than half of adults in the U.S. health food supplements in different forms such as tablets, capsules, powders, soft gels, gel capsules and liquidi.L “increased consumption of dietary supplements health attributed to the public awareness of health issues and better living conditions in our society. Many studies have shown that it can be a strong link between health and nutrition. inadequate intake of nutrients to weaken our body defense mechanism causes health problems from common complaints to serious diseases long termine.Ci are different types of food supplements, health care, essential, including macronutrients (amino acids, proteins, fats), micronutrients (vitamins and minerals), enzymes (digestive enzymes and antioxidant enzymes), probiotics (beneficial bacteria in the intestines) and herbal supplements. These additions are unique functions in our body. They are for life and good health is essential to modulate the immune system or help with liver detoxification, digestion, mental clarity argue eccMolte people that it adds no need to consume natural foods More information can be a style of healthy living and a balanced nutrition. This may be true, the fact is to maintain a healthy lifestyle and proper nutrition is difficult to reach many persone.Nel recent decades, the green revolution in the agricultural practices of the world has changed. We use more chemical fertilizers, pesticides, to increase yield more food and reduce the period of growth to grow. As a result of the nutrients in the soil and the population of beneficial bacteria in the soil are quickly depleted and the product today grow weaken less micro-nutrients as prima.Uno stressful lifestyle, improper eating habits, imbalanced diet and exposure to chemicals such as pollution (air, water) and pesticides, drugs, hormones, heavy metals in food and our body when gradualmente. Anche health food supplements may be beneficial to our health, consumers need to choose more items with care. Currently, there is little regulation on the quality of food supplements on health. not composition of some health food stores can be with the labels and quality of raw materials and finished products not guaranteed. Therefore, consumers should buy only from reputable manufacturers, health food, read labels carefully and read the literature produced legati.Ecco some general rules for the purchase of food supplements for health: 1) Supplements of Whole Foods, are natural sources better than synthetic. They are more bioactive can be easily absorbed and less with chemicals such as coal tars used to be polluted in the synthesis chimica.2)-binding protein vitamins and minerals (vitamins and minerals in organic form, binding to amino acids) that bioactive Buy forms inorganiche.3) supplemented with safe mining methods, such as cold-pressed or supercritical extraction. This can avoid the harmful residues of the extraction chimica.4) concentrated extract of herbs and grasses are generally more efficient prime.5) organic or wild craft herbs are less likely with heavy metals, pesticides and other chemicals to be contaminated .6) Read the labels do not consume more than the dose raccomandata.7) precautions when consuming certain herbal supplements such as Ma Huang / Ephedra , Kava Kava, comfrey, etc. Some studies have shown that these herbs harmful serious side effects for some people to use. Stop if unusual characters appear after interact consumo.8) Some health food supplements with drugs, either increasing or decreasing their effects. Consult your doctor if you are under farmaci.9) pregnant women and breastfeeding mothers, people with specific diseases, consult your doctor if consume the food you added salute.10) When in doubt, contact the manufacturer or dealer Supplement gives details of their prodotti.11) health food supplement in many places, such as grocery stores, grocery stores, supermarkets, pharmacies, supermarkets, department stores, online shops, etc. available to a smart consumer, compare, prices and services before buying. For more information on dietary supplements for health, please visit http://vitaminstores. 4reviews. net.